It starts with where you are now.

Whether you are in pain, recovering from injury, living with limited mobility, or simply not experiencing joy in your body, the journey starts with learning to become present for what is there. From this place, you will discover movement that supports healing and awakens your body.

This is not an online movement class.

Every session is shaped around you. I listen, observe and reflect, then guide you through breath, active movement, release, mobility, strength and free exploration according to what your body needs most.

Your body is the gateway to how you experience life.

Create A Refuge

Within You

01

YOU WILL BE RECEIVED

Space will be made to see, understand and hold exactly where you are.

02

SACRED SPACE

We will create the intention, mindset and inner landscape capable of real transformation and healing.

03

MOVEMENT THAT RESTORES

Learn a way of moving that brings relief, restores fluidity, and builds natural strength and capacity.

04

YOUR HEALING DANCE

Movement that heals and strengthens your body becomes a dedication—a dance of restoration that replaces the old, outdated ways that brought you pain and suffering.

Healing begins when you decide you will make your body your place of refuge.

This is a healing journey tailored for you

Your body and its own specific need to recover and revitalize is the guidance you will learn to follow. It is about listening to and following the intelligence that comes from within.

From the comfort and privacy of home.

This is an ideal way to go into your needs and tend to yourself. It is a place where you can be free of self-consciousness and simply dedicate yourself to yourself.

THIS IS ABOUT BEING HELD

WORKING WITH IAN

IAN
Ian invokes a new way of relating to and holding yourself. You will learn movements that address your body’s specific needs. But the essential new piece is how Ian guides you to deepen and enrich your relationship with your body. Ian knows this from his own healing journey. He holds you and helps ignite this new inner experience so you become a more joyful, resourced holder of yourself.
IAN’S HEALING JOURNEY

WHAT THIS CAN HELP WITH -

  • Chronic pain and tension
  • Injuries and strains
  • Limited range of motion
  • Weakness and disconnection
  • A desire for more naturalness in your body
  • Loss of joy in your body

WHAT’S INCLUDED -

  • Four private online sessions
  • 75–90 minutes each
  • Focused personal practices
  • Guidance between sessions
  • A new way of being in relationship with your body

INVESTMENT-

$800 CAD
4 Sessions
BEGIN YOUR JOURNEY

FREQUENTLY ASKED QUESTIONS -

What space or equipment will I need?
What space or equipment will I need?
What space or equipment will I need?

You can have a whole new way of being in your body ...& being in life.

BEGIN YOUR JOURNEY